Dr. Rebecca Manno explains how exercise boosts energy levels and improves sleep. The best thing to do is to get started on an exercise routine so that fatigue decreases with time.
There is nothing that you can’t do because you have Rheumatoid Arthritis. Listen to Dr. Rebecca Manno as she explains how you can still be or start to be a runner even though you have Rheumatoid Arthritis.
Dr. Rebecca Manno explains how it’s not all about sticking to a particular exercise when you have RA; it’s about finding what exercise is right for you.
Finding out what exercise program is best for you is so important. Dr. Rebecca Manno lets us know why you don’t have to lose weight when on an exercise routine since there are so many other benefits you can gain.