Yoga, Tai Chi, meditation, and acupuncture are some of the mind and body practices that have been found to be beneficial for those with arthritis. Always discuss with your doctor before starting these activities. In this video, Dr. Dana DiRenzo discusses the different mind and body practices that may be beneficial to a patient with psoriatic arthritis.
Sleep problems can occur in patients with psoriatic arthritis. While there are unfortunately many causes of these problems, there are also many solutions. In this video, Victoria Ruffing, RN, BC, the director of patient education at Johns Hopkins Rheumatology, discusses ways to combat sleeplessness and feel more restful throughout the day.