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Home / Inflammatory Arthritis

Inflammatory Arthritis

Yoga for Arthritis : Healthy Alignment for Sitting and Standing

Yoga for Arthritis : Healthy Alignment for Sitting and Standing

Did you know that the very first yoga pose was just about how to sit properly? And standing upright with healthy alignment is called Mountain Pose? We may not think of sitting and standing as yoga, but the way we sit and stand can affect the pressure on our joints, the way we breathe, and even our mood. In this video, Dr. Moonaz guides you through considerations for healthy alignment while sitting and standing, so you can practice yoga all day long!

Gout: Basics, Symptoms and Treatment Options

Gout: Basics, Symptoms and Treatment Options

Gout is a type of inflammatory arthritis that can be very painful to the joints. Dr. Myma Albayda walks us through what gout is caused by and how you can take preventative measures to limit attacks.

Yoga for Arthritis : Reduce Stress Through Deep Breathing

Yoga for Arthritis : Reduce Stress Through Deep Breathing

We might think of breathing as automatic, and in some ways it is. But we can change the way we breathe and even use it as a tool for better […]

How To Inject Kevzara (sarilumab)

How To Inject Kevzara (sarilumab)

Vicky Ruffing, RN, BC-Rheumatology, walks us through how to inject Kevzara.

Yoga for Arthritis : 5 Classic Yoga Poses Modified for Arthritis Patients

Yoga for Arthritis : 5 Classic Yoga Poses Modified for Arthritis Patients

This sequence of five classic standing yoga poses can help to improve strength, stability, and balance. These poses might also help you to feel more confident and self-assured. You’ll want a chair or a wall nearby to hold onto, especially during the balancing poses.

How to Inject Simponi (golimumab)

How to Inject Simponi (golimumab)

Vicky Ruffing, RN, BC-Rheumatology, walks us through how to inject Simponi.

Yoga for Arthritis : Reduce Stress through Focused Relaxation

Yoga for Arthritis : Reduce Stress through Focused Relaxation

This short relaxation practice can be done at bedtime to help you prepare for sleep, or anytime for relaxation and stress management. It can be done seated in a chair against a wall or lying down. You might want a second chair to place your feet on, and maybe something soft to support your head and neck. Try to do this in a quiet place at a time when you know you won’t be disturbed.

How to Inject Stelara

How to Inject Stelara

Watch as Nurse Victoria Ruffing teaches us how to inject the biologic Stelara.

How to Inject Orencia ClickJect-Autoinjector (abatacept)

How to Inject Orencia ClickJect-Autoinjector (abatacept)

Vicky Ruffing, RN, BC-Rheumatology walks us through how to inject Orencia ClickJect-Autoinjector.

How to Inject Rasuvo

How to Inject Rasuvo

Watch as Nurse Victoria Ruffing teaches us how to inject the biologic Rasuvo.

Cancer Immunotherapy and Arthritis

Cancer

A new type of therapy called Immunotherapy, is used to treat cancers. It’s been observed that Immunotherapy could lead to an over-activation of the immune system. In Rheumatology we’re seeing an increase in arthritis driven by this activation of the immune system. Dr. Cappelli discusses the questions she and her oncologist colleagues have about why this happens and how do we best evaluate and treat these patients.

How to Inject Otrexup

How to Inject Otrexup

Watch as Nurse Victoria Ruffing teaches us how to inject the biologic Otrexup.

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