In this fourth video of our series on Scleroderma, Johns Hopkins Rheumatologist Johns Hopkins Rheumatologist Dr. Zsuzsanna McMahan shares how Scleroderma is treated.
Exercising, avoiding the sun, and maintaining a relatively stress-free lifestyle are three ways to stay healthy and avoid flares. In the last episode of this five-part video series, Dr. Eleni Tiniakou, a physician at the Johns Hopkins Myositis Center, explains the steps to living a normal life after a Dermatomyositis diagnosis.
In this yoga sequence, Dr. Moonaz takes you through the movement of all major joints of the body. This can be a great activity for mornings to reduce stiffness or as a warm-up to any kind of exercise or a longer yoga practice. You can also use any of these movements throughout the day if you are starting to feel stiff or just need a little bit of movement in your day.
Each year, roughly 300,000 cases of Lyme Disease are reported to the Centers for Disease Control and Prevention; it is estimated that this represents a small portion of actual cases of the Disease. Methods of diagnosis and treatment have been, for the most part, inadequate at speaking to the complex needs of these patients.
Antisynthetase Syndrome is an autoimmune disease that is a subcategory of Myositis, which means muscle disease. There are many different areas that Antisynthetase Syndrome affects, however, a few common ones are the muscle weakness, difficulty breathing, and joint pain. In this episode, Dr. Christopher Mecoli, a physician in the Johns Hopkins Division of Rheumatology, digs into the complicated nature of Antisynthetase Syndrome.
This video contains a few yoga poses that can be done seated in a chair. You’ll want one chair to sit on and another in front of you to put your feet on. Alternatively, these poses can also be done sitting on the floor if you feel comfortable doing so. You may also want something like a strap, a belt, or a necktie to hold into in some of the poses. These gentle poses can help to stretch the back of the legs and bring more movement into the spine.