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Reducing Stress Through Deep Breathing

Woman Practicing Deep Breathing

Deep breathing is an easy relaxation technique that can be practiced anywhere by anyone. Benefits include improved mental health, lung function, and blood pressure. Watch this video as Drs. Neda Gould and Dana DiRenzo walk you through this useful exercise.

The Flu Vaccine: Answers to Common Questions

The Flu Vaccine: Answers to Common Questions

Dr. Chris Meccoli dives into some common questions related to the flu vaccine.

Should You Get the Flu Vaccine?

Should You Get the Flu Vaccine?

Victoria Ruffing, RN, BC-Rheum, explains the importance of taking the yearly flu vaccine, especially for those who have an autoimmune disease.

Tips to Prepare for a Hurricane for Arthritis and Autoimmune Disease Patients

Hurricane Preparation Tips for Arthritis and Autoimmune Disease Patients

Dr. Clifton Bingham from the Johns Hopkins Arthritis Center shares a few tips on how to prepare for a hurricane or natural disaster if you have arthritis or an autoimmune disease.

Biologic Medications and Cancer Risk

Biologic Medications and Cancer Risk

There has been some speculation on whether or not biologic medications can increase a patient’s risk of getting cancer in the long run. Dr. Laura Cappelli from the Arthritis Center discusses these risks as well as the research studies behind them.

Why Sun Protection is so Important for Patients with Autoimmune Diseases

Why Sun Protection is so Important for Patients with Autoimmune Diseases

It’s important to protect yourself from the sun when you have an autoimmune disease. Dr. Laura Cappelli reviews the best practices for enjoying the sun safely.

Shingles: What You Should Know

Shingles: What You Should Know

Shingles, or Herpes Zoster, is the “reawakening” of the Chicken Pox virus, which could become a serious complication for those with autoimmune diseases. Dr. Chris Mecoli explains what Shingles is, how it presents, and how one can take preventative measures against it.

What Happens to Your Blood After You Donate for Research?

What Happens to Your Blood After You Donate for Research?

“What happens to my sample once I agree to use it towards research?” you may ask… Take a look as numerous doctors and researchers explain the process step by step, from gathering your information in a clinic, to performing specific tests in the laboratory for data collection, to publishing research results and sharing them with medical professionals. Check out this exciting process!

Corticosteroids – The Good

Corticosteroids – The Good

There are many benefits to taking corticosteroids for arthritis pain, and they can be prescribed in administered in several ways: oral, intravenous (IV), topical, inhaled, or injection. In this video, Dr. Rebecca Manno explains what corticosteroids are, how they’re prescribed, and the benefits of taking them.

Corticosteroids – The Bad

Corticosteroids – The Bad

While corticosteroids are a great tool for decreasing inflammation and allergic reactions, some patients may experience side effects. It is important to communicate with your doctor about any negative effects that you may experience. In this video, Dr. Rebecca Manno explains what to look out for while taking corticosteroids.

Corticosteroids – Frequently Asked Questions p.1

Corticosteroids –  Frequently Asked Questions p.1

Corticosteroids can be extremely beneficial in decreasing inflammation and allergic reactions. In part one of this two-part FAQ video, Dr. Rebecca Manno and Vicky Ruffing, RN-BC answer frequently asked questions about corticosteroids.

Corticosteroids – Frequently Asked Questions p.2

Corticosteroids –  Frequently Asked Questions p.2

Corticosteroids can be extremely beneficial in decreasing inflammation and allergic reactions. In part two of this two-part FAQ video, Dr. Rebecca Manno and Vicky Ruffing, RN-BC answer frequently asked questions about corticosteroids.

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