Dana DiRenzo, MD

Understanding Treatment Options for Osteoarthritis (OA)

Osteroarthritis (OA) is the most common form of arthritis in the world. It affects over 32 million adults in the United States.

Dr. Dana DiRenzo discusses risk factors for development of OA as well as general treatment strategies. Treatment options can include medications such as NSAIDs along with lifestyle adjustments including weight loss, exercise and diet changes.

The treatment options discussed are based on the 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee, led by Sharon Kolasinski and others.

Benefits of Mindfulness

Mindfulness meditation is a well-established technique that can reduce stress and lead to improvements in pain, fatigue, sleep difficulties, and overall quality of life. Mindfulness programs come in a variety of forms and can be practiced in a group setting or individually through use of smartphone applications. This could be beneficial for overall stress & mental health in the wake of the COVID-19 pandemic.

Dr. Dana DiRenzo provides a general overview of mindfulness and how it may be useful to you as someone with rheumatic disease.

Preventing Anxiety and Depression when Living with Psoriasis and Psoriatic Arthritis

Living with psoriasis and psoriatic arthritis is difficult. It can be stressful and unfortunately lead to anxiety and depression. In this video, Dr. Dana DiRenzo gives tips on ways to work with your physician and help combat and prevent anxiety and depression.

Using Mind and Body Practices to Improve Day-to-Day Living with Psoriatic Arthritis

Yoga, Tai Chi, meditation, and acupuncture are some of the mind and body practices that have been found to be beneficial for those with arthritis. Always discuss with your doctor before starting these activities. In this video, Dr. Dana DiRenzo discusses the different mind and body practices that may be beneficial to a patient with psoriatic arthritis.

Can Complementary and Alternative Medicines be Beneficial in Treating Psoriatic Arthritis?

There are many herbs and supplements that have been found to be beneficial in curbing arthritis pain, however, you should always be mindful of the potential risks and side effects. In this video, Dr. Dana DiRenzo discusses the different complementary and alternative medicines that may be beneficial to a patient with psoriatic arthritis.

Reduce stress through Progressive Muscle Relaxation

Progressive Muscle Relaxation is a deep relaxation technique that can be performed in many different settings. Practicing progressive muscle relaxtion several times per week has been shown to improve stress, anxiety, sleep, and pain. Follow along as Drs. Neda Gould and Dana DiRenzo demonstrate.

Reduce Stress Through Guided Imagery

Guided Imagery is a helpful tool for relaxation and can be performed in a seated position or lying down. Benefits of performing guided imagery on a routine basis include stress reduction, lowered blood pressure, and improved pain. Drs. Neda Gould and Dana DiRenzo will demonstrate.

Reducing Stress Through Deep Breathing

Deep breathing is an easy relaxation technique that can be practiced anywhere by anyone. Benefits include improved mental health, lung function, and blood pressure. Watch this video as Drs. Neda Gould and Dana DiRenzo walk you through this useful exercise.